Magic Muffins - Diet Version | Once A Month Meals

Magic Muffins - Diet Version | Once A Month Meals

onceamonthmeals.com

A balance of protein and fiber are essential in breakfast. These muffins pack a lot of flavor with the orange and the brans make it quite hearty.

Keywords

  • diet
  • magic
  • muffins
  • weight watchers breakfast
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Ingredients

  • Ingredients
  • Containers
  • Supplies
  • 1 ½ cups Oat Bran
  • 1 cup Bran Cereal
  • 1 cup Whey Protein, Vanilla
  • 1 cup Flaxseed, Ground
  • 1 tablespoon Baking Powder
  • 1 teaspoon Baking Soda
  • ¼ teaspoons Salt
  • 1 medium Orange
  • 1 cup Sugar
  • ¼ cups Maple Syrup, Sugar Free
  • 1 cup Buttermilk, Low-Fat
  • ½ cups Applesauce
  • 4 individual Egg White
  • 2 Gallon Freezer Bags
  • Muffin Tins
  • Labels

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