Recipe: <!-- -->Lunch-in-a-Jar: Cherry Pecan Grain Salad <!-- --> | Whole Foods Market
As beautiful as it is delicious, this layered salad with bright flavors from arugula, blue cheese and dried cherries will leave your coworkers or fellow picnickers green with envy.
Ingredients
- 1/2 cup pearl barley
- 1/4 cup prepared salad dressing, or lemon juice
- 2 cups packed baby arugula
- 1/2 medium red onion, chopped, rinsed well and drained
- 1/4 cup dried sour cherries
- 1/4 cup roughly chopped toasted pecans
- 2 tablespoons blue cheese crumbles
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