Immune Building Kaṣāya – Sadvidya Foundation

Immune Building Kaṣāya – Sadvidya Foundation

sadvidyafoundation.org

Kaṣāya is appropriate for all constitutions in all seasons and is recommended one – three times a day.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at sadvidyafoundation.org.

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Ingredients

  • 1 cup/250ml water
  • 1 tsp heaped coriander seed
  • 1 tsp heaped cumin seed
  • ⅛ tsp flat turmeric powder
  • 10 – 15 holy basil leaves or 1-inch thin slice ginger
  • 1 tsp sugar or jaggery
  • 1 – 4 Tbsp milk

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