Delicious and Nutritious Overnight Oats

Delicious and Nutritious Overnight Oats

essaworld.com

Are you looking for a quick and healthy breakfast option that requires minimal effort in the morning? Look no further than overnight oats! This delightful recipe not only saves you time but also...

View full recipe on essaworld.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essaworld.com.

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Cooking tools:

  • Mason jar
  • Kitchen scale
  • Mixing bowl
  • Fork
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Chef's knife
  • Cutting board
  • Refrigerator

Ingredients

  • 120 ml plant-based milk
  • 3 tbsp soy yoghourt
  • ½ banana
  • ½ scoop (15g) Essablend Choco-spice protein
  • 1 1/2 tsp chia seeds
  • ½ cup (45g) oats
  • Sliced banana
  • Almond flakes
  • Peanut butter (optional)

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