Pumpkin Pie Smoothie Recipe - Plant Based Cooking

Name: Pumpkin Pie Smoothie Recipe - Plant Based Cooking
Ingredients: 1 cup unsweetened non-dairy milk (any will do); 2 medium bananas (peeled cut into 4ths and frozen); 2 Medjool dates (pitted); 1 cup pumpkin puree (from canned or fresh); 2 cups ice cubes; ¼ tsp Ceylon cinnamon*; 2 tbsp ground flaxseeds; ½-1 tsp pumpkin pie spice (or use 1/4 tsp ground ginger and nutmeg with 1/2 tsp cinnamon)

www.plantbasedcooking.com

Pumpkin Pie Smoothie. Like a taste of fall, this pumpkin pie smoothie is creamy yet full of fiber and good for you beta carotene.

View Original

Share this recipe:

Ingredients

1 cup unsweetened non-dairy milk (any will do)
2 medium bananas (peeled cut into 4ths and frozen)
2 Medjool dates (pitted)
1 cup pumpkin puree (from canned or fresh)
2 cups ice cubes
¼ tsp Ceylon cinnamon*
2 tbsp ground flaxseeds
½-1 tsp pumpkin pie spice (or use 1/4 tsp ground ginger and nutmeg with 1/2 tsp cinnamon)