Protein Packed Cauliflower Tots

Protein Packed Cauliflower Tots

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I use cottage cheese instead of egg to bind these crispy baked cauliflower tots. 6 ingredients, 2.8g net carbs, 9g protein per serving.

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Ingredients

  • 10 oz frozen cauliflower rice
  • 1 cup cottage cheese
  • 1/4 cup shredded mozzarella cheese
  • 1 tablespoon grated parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt

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