Protein Packed Cauliflower Tots
I use cottage cheese instead of egg to bind these crispy baked cauliflower tots. 6 ingredients, 2.8g net carbs, 9g protein per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ketofocus.com.
Cooking tools:
- Blender
- Food processor
- Nonstick skillet
- Baking sheet
- Parchment paper
- Mixing bowl
- Measuring cup
- Measuring spoon
- Oven
- Stove
Ingredients
- 10 oz frozen cauliflower rice
- 1 cup cottage cheese
- 1/4 cup shredded mozzarella cheese
- 1 tablespoon grated parmesan cheese
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
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