Mini Quiches - Great Easy Recipe

Ingredients

• 1 sheet of store-bought puff pastry (thawed) or pre-made tart shells
• 1 tbsp flour (for rolling the pastry)
• 4 large eggs
• 1 cup heavy cream (or half-and-half for a lighter option)
• ¼ tsp salt
• ¼ tsp ground black pepper
• ⅛ tsp ground nutmeg (optional, for a classic touch)
• ½ cup cooked ham (diced)
• ½ cup shredded cheddar or Swiss cheese
• ½ cup fresh spinach (chopped and sautéed)
• ¼ cup mushrooms (sautéed, optional)
• 2 tbsp fresh parsley (chopped, for garnish)