Mughalai Mutta Porotta Recipe - Calories, Nutrition & GI

Mughalai Mutta Porotta Recipe - Calories, Nutrition & GI

clearcals.com

Mughalai Mutta Porotta has 160.9 calories per serving (1 Large Piece) — that's 318.7 calories per 100g. It provides 3.2g protein, 13.8g carbs, and 10.3g fat. With a low glycemic index (GI: 44),...

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Cooking tools:

  • Skillet
  • Stove
  • Spatula
  • Rolling pin
  • Cutting board
  • Chef's knife
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Plate

Ingredients

  • 38 Tea Spoon of Ghee clarified butter
  • 100 Grams of Refined wheat flour
  • 300 Grams of Whole wheat flour
  • 15 Grams of Chillies green - all varieties
  • 30 Grams of Coriander leaves
  • 100 Grams of Onion big
  • 150 Grams of Whole egg raw
  • 1 Tea Spoon of Salt
  • 120 Milliliters of Water

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