Mighty Aphrodite Smoothie – nvigorate

Ingredients

• 1/2 cup Plain low-fat yogurt
• 3 Tbsp. Hestia Organics Hemp Hearts
• 1/3 cup Frozen nvigorate Seabuckthorn Berries
• 1/2 Tbsp. Fresh Ginger
• 1 Tbsp. Honey
• 1/4 cup Water (more or less as desired)
• 1 scoop Unflavoured protein powder (optional)
• Ice