Cacao Energy Bites - Center for Nutrition Studies
These omega-3-rich bites are the perfect snack or dessert. They can curb hunger and cravings without giving you a sugar crash. Keep them in the fridge or freezer for a tasty boost to grab on the go!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 1 cup Medjool dates, pitted (about 9-10)
- ¾ cup walnuts
- ½ cup dried unsweetened fruit (such as cherries or apricots), chopped
- ¼ cup ground flax seeds
- ¼ cup chia seeds
- 3 Tbsp cacao powder
- 1 ½ cups cooked black beans
- 1 tsp vanilla extract
- ½ tsp ground cinnamon
- 1 Tbsp water
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