Healthy Roasted Garlic and Onion Dip

Name: Healthy Roasted Garlic and Onion Dip
Ingredients: 2 large heads of garlic; 1 teaspoon extra virgin olive oil; 3 large scallions (cleaned); 1/2 cup toasted dehydrated onion (if not toasted add to a dry skillet to toast ); 1/2 teaspoon dried parsley; 1/2 teaspoon celery seeds; 1 tablespoon nutritional yeast (crumbled with your fingers ); 1 cup low fat sour cream ((can use silken tofu, drained))

azestforlife.com

A healthy twist on the classic French Onion Dip, this roasted garlic and onion dip is perfect for game-day or holiday gatherings. Enjoy the rich flavors without the unhealthy additives.

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Ingredients

2 large heads of garlic
1 teaspoon extra virgin olive oil
3 large scallions (cleaned)
1/2 cup toasted dehydrated onion (if not toasted add to a dry skillet to toast )
1/2 teaspoon dried parsley
1/2 teaspoon celery seeds
1 tablespoon nutritional yeast (crumbled with your fingers )
1 cup low fat sour cream ((can use silken tofu, drained))