Thengai Laddu Recipe - Calories, Nutrition & GI | Clearcals
Thengai Laddu has 132.4 calories per serving (1 Small Piece) — that's 404.2 calories per 100g. It provides 1.5g protein, 8.9g carbs, and 10.1g fat. With a high glycemic index (GI: 71), It contains...
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Ingredients
- 1 Table Spoon of Ghee clarified butter
- 4 Table Spoon of Sugar
- 2 Grams of Cardamom green
- 15 Grams of Cashew nut
- 100 Grams of Coconut kernal dry
- 75 Milliliter of Whole buffalo milk
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