Quinoa and Parmesan-Crusted Pork Chops with Roast Tenderstem Broccoli - SuperValu
Pork chops coated in buckwheat, quinoa, and Parmesan, roasted with crushed coriander and mustard seeds, served with crispy broccoli—perfect for packed lunches or meal prep.
Ingredients
- 1 tsp Coriander Seed
- 1 - Eggs lightly whisked
- 2 cloves Garlic finely chopped
- 1 tsp Mustard Seed
- 4 tbsp Olive Oil
- 25 g Parmesan Cheese finely grated
- 1 pinch Pepper
- 125 g Quinoa cooked
- 25 g Roasted Buckwheat
- 1 pinch Salt
- 4 - SuperValu Quality Irish Pork Chops fat removed
- 400 g SuperValu Tenderstem Broccoli
- 50 g Toasted Almond Flakes
More Like This
Ginger and Coriander Pork Chops - SuperValu
supervalu.ie
Pan Roasted Pork Chops with Buttered Cabbage and Mustard Mash - SuperValu
supervalu.preprod.musgrave.io
Brie Stuffed Pork Chops - SuperValu
supervalu.preprod.musgrave.io
Parmesan Crusted Stuffed Pork Chops
atbbq.com
Grilled Pork Chops with Honey and Ginger - SuperValu
supervalu.ie
Pork chops with winter veg quinoa | Tesco Real Food
realfood.tesco.com
Delicious Parmesan Crusted Pork Chops
michiganplum.org
Mustard and Lemon Crusted Pork Chops with Diced Swede and Mash - SuperValu
supervalu.ie