Quinoa and Parmesan-Crusted Pork Chops with Roast Tenderstem Broccoli - SuperValu
Pork chops coated in buckwheat, quinoa, and Parmesan, roasted with crushed coriander and mustard seeds, served with crispy broccoli—perfect for packed lunches or meal prep.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at supervalu.ie.
Ingredients
- 1 tsp Coriander Seed
- 1 Eggs lightly whisked
- 2 cloves Garlic finely chopped
- 1 tsp Mustard Seed
- 4 tbsp Olive Oil
- 25 g Parmesan Cheese finely grated
- 1 pinch Pepper
- 125 g Quinoa cooked
- 25 g Roasted Buckwheat
- 1 pinch Salt
- 4 SuperValu Quality Irish Pork Chops fat removed
- 400 g SuperValu Tenderstem Broccoli
- 50 g Toasted Almond Flakes
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