Ripped Recipes - Spicy Avocado Tuna Melt

Ripped Recipes - Spicy Avocado Tuna Melt

rippedrecipes.com

Spicy-Avo-Tuna Melt with onions on Pump/Rye bread over a bed of fresh spinach.

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Ingredients

  • 0.2 avocado, NS as to Florida or California Avocados
  • 1 serving (serving = 1 slice) Pepperidge Farm Dark Pump Pumpernickel Bread
  • 1 serving (serving = 1 can) StarKist Foods Solid White Albacore Tuna
  • 1/2 tsp Chili Powder
  • 1/2 tsp Black Pepper
  • 1/2 tsp Garlic Powder
  • 1 serving (serving = 1 tsp) The Silver Palate Wasabi Mustard
  • 0.1 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
  • 1/2 oz Jalapeno Peppers
  • 1/4 cup, chopped Onions
  • 1 serving (serving = 1 oz) Great Lakes Cheese Sharp Cheddar Cheese
  • 1/2 cup Spinach

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