Soya Bean Curry(Nutri kadi) - Zayka Ka Tadka
This is a yummy curry with the goodness of the protein rich wonder bean, that is soya bean. The soya bean curry tastes so delicious and is very simple to make.
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Ingredients
- For Tempering/Tadka : Mustard seeds, Fenugreek seeds (methi dana), Fennel seeds (saunf), Cumin seeds (jeera), Asafoetida (hing), Dry red chillies, Curry leaves
- Turmeric powder (Haldi) : 1/4 teaspoon
- Red chilli powder : 1/2 tablespoon
- Garam masala, kasuri methi (Dried fenugreek leaves) : As per taste
- Tomato puree : 1 cup
- Onion : 1 sliced or chopped
- Green chilis : 2 chopped
- Soya bean : 1 cup soaked for 10 minutes
- Curd : 1 bowl
- Gram flour/besan : 1/2 cup mixed with little water (beat it to get a smooth paste)
- Oil : 1 tablespoon
- Salt as per taste
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