Quinoa with Chiles and Cilantro

Ingredients

• 1 cup quinoa
• 2 teaspoons canola oil
• 1 cup chopped onion (1 medium)
• 1 can (4 ounces) chopped green chiles
• 2 garlic cloves, minced
• 1 ¾ cups reduced-sodium chicken broth or vegetable broth
• ¾ cup coarsely chopped fresh cilantro
• ½ cup chopped scallions
• ¼ cup pumpkin seeds, toasted
• 2 tablespoons lime juice
• ¼ teaspoon salt, or to taste