Rustic Cauliflower One Pot Pasta (Gluten-free, Plant-based) | Nutritionicity
Rustic Cauliflower One Pot Pasta balances the inviting flavors of roasted garlic, scallions and rosemary with nutrient rich cauliflower and sweet peas.
Ingredients
- 1 12oz. box gluten-free penne pasta cooked (prepare according to directions on box)
- 2 1/2 pounds fresh cauliflower florets (weight will be more if purchasing a head with core still in)
- 1 cup frozen sweet peas (thawed)
- 3 tablespoons olive oil (water may be substituted for oil-free option)
- 6 large cloves fresh garlic (minced, about 1/4 cup)
- 3 large whole scallions diced (about 3/4 cup)
- 1 1/3 cup unsweetened cashew milk (other plant-based milk may be substituted, but could produce a less creamy sauce)
- 1 tablespoon plus 1 teaspoon arrowroot starch (potato starch may be substituted)
- 3/4 teaspoon onion powder
- 3/4 teaspoon garlic powder
- 2 teaspoons fresh chopped rosemary (or 3/4 teaspoon dried)
- 1 teaspoon finely ground sea salt (more or less to taste)
- 1/4 teaspoon finely ground black pepper
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