Parmesan Chicken and Rice | Cooking Professionally

Ingredients

• 2 cups reduced-sodium chicken broth
• 2 tablespoons lemon juice
• 1 cup long-grain rice
• 1/2 cup onion, chopped
• 1 large egg
• 2 tablespoons fat-free milk
• 3/4 cup panko bread crumbs
• 2/3 cup parmesan cheese, grated and divided
• 1 teaspoon dried oregano
• 1 pound chicken breasts, boneless and skinless
• 2 tablespoons olive oil
• 1 cup frozen peas, thawed
• 1/4 teaspoon lemon zest, grated
• freshly ground pepper, optional