3 Easy Nutritious Smoothie Ideas to Power Up Your Day!
Need quick & nutritious smoothie ideas? I've got you covered! These breakfast smoothie recipes with oats are easy, delicious, & perfect for busy mornings.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hertaste.net.
Ingredients
- 1 cup liquid (water, milk, juice)
- ½ cup ice cubes (optional)
- Smoothie 1: Green Goddess
- 2 cups spinach (fresh, loosely packed)
- 1 medium banana (frozen, ripe)
- ¼ medium avocado (ripe)
- ½ medium green apple (cored)
- 1 tbsp lemon juice
- ½ tsp ginger (fresh, grated)
- 1 scoop protein powder (optional)
- Smoothie 2: Berry Blast
- 1 ½ cups mixed berries (frozen)
- ½ cup Greek yogurt (plain)
- ¼ cup rolled oats
- 1 tbsp chia seeds
- Honey/Maple syrup to taste (optional)
- Smoothie 3: Tropical Tango
- 1 cup mango (frozen)
- ½ cup pineapple (frozen)
- ½ cup coconut milk (full-fat)
- 1 tbsp lime juice
- Shredded coconut to taste (optional)
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