Ripped Recipes - Pumpkin Pecan Raisin Protein Sandwich

Ingredients

• 1 serving (serving = 1/3 cup) e.d. Smith Pure Pumpkin
• 1/2 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
• 1 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
• 1 serving (serving = 1 scoop) Muscle Milk Light Vanilla Creme Protein Powder
• 1/2 serving (serving = 4 oz) So Delicious Coconut Milk Yogurt - Vanilla
• 1 tsp Vanilla Extract
• 1 serving (serving = 1 tsp) Kroger Baking Powder