Cauliflower Fried Rice
Cauliflower Fried Rice with egg, veggies, and teriyaki sauce—145 calories/serving. Quick 35-minute meal! Perfect for lunch or dinner.
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Cooking tools:
- Blender
- Skillet
- Nonstick spray
- Spatula
- Mixing bowl
- Measuring cup
- Chef's knife
- Cutting board
- Stove
Ingredients
- 5 cups roughly chopped cauliflower (about 1 medium head)
- 3/4 cup egg whites
- 3 cups frozen stir-fry vegetables
- 1 cup frozen peas
- 1 cup chopped onion
- 1 tsp. chopped garlic
- 1 tbsp. sesame oil
- 1/4 cup thick teriyaki marinade or sauce
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