Blueberry Spinach Smoothie - Allergy Associates of La Crosse
Blueberry Spinach Smoothie Ingredients - 1 1/2 cups blueberries, frozen - 3/4 cup plain yogurt - 1 handful fresh spinach - 1 banana - 2 Tbsp.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lacrosseallergy.com.
Ingredients
- 1 1/2 cups blueberries, frozen
- 3/4 cup plain yogurt
- 1 handful fresh spinach
- 1 banana
- 2 Tbsp. almond butter
- 1 Tbsp. flaxseed meal
- Pinch of cinnamon, nutmeg, cloves, and cardamom, optional
- 2 Tbsp. milk, or more as needed
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