Carrot soup – Augusta Health
Indulge in a hearty carrot soup packed with vitamin A and fiber, perfect for 6 servings. Enjoy the smooth blend of carrots and creamy sauce.
Ingredients
- 10 carrots, scraped and sliced
- 1 1/2 tablespoons sugar
- 2 cups water
- 3 tablespoons all-purpose (plain) flour
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon ground nutmeg
- 4 cups fat-free milk
- 2 tablespoons chopped fresh parsley
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