Vegan Teriyaki Tofu and Banh Mi Sandwich – Vega US
Make the most of your vegan teriyaki tofu by using it as a tofu meal prep staple. Dinner and lunch are sorted. Get the stir-fry and banh mi recipes at Vega.
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at myvega.com.
Cooking tools:
- Oven
- Baking sheet
- Plate
- Paper towel
- Cast iron skillet
- Free weight
- Chef's knife
- Cutting board
- Grater
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
- Saucepan
- Mason jar
- Skillet
- Colander
- Spatula
- Spoon
- Plastic wrap
Ingredients
- Stir-Fry:
- 1 package extra firm tofu, pressed
- 1/2 package rice noodles
- Mixed vegetables (I used onions, carrots, zucchini, mushrooms and broccoli)
- 1 Tbsp coconut oil
- Vegan Teriyaki Sauce:
- 1 to 2 Tbsp grated or minced fresh ginger
- 2 to 3 cloves garlic, minced
- 1 Tbsp sesame oil
- 1 Tbsp rice wine vinegar
- 3 Tbsp pure maple syrup
- 1/4 cup gluten-free tamari
- 1/4 cup water
- 1 Tbsp cornstarch
- 1 dash chili sauce (optional)
- Quick Veggie Pickling:
- 1 Tbsp salt
- 2 Tbsp sugar
- 1 cup vinegar, heated
- 1 cup hot water
- 1 carrot, julienned
- 1 cucumber, julienned
- Based Tofu Banh Mi Sandwich:
- 1 gluten-free baguette
- 1 Tbsp vegan mayonnaise
- Quick-pickled cucumbers or carrots, cut into thin strips (see recipe below)
- Green onions, chopped
- Fresh cilantro, chopped
- Jalapeno, cut into thin strips (optional)
- Chili sauce (optional)
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Vegan Teriyaki Tofu and Banh Mi Sandwich – Vega CA
myvega.ca
Easy Teriyaki Vegan Tofu Stir-fry Recipe | How to Stir Fry Tofu
thehappyfoodie.co.uk
Tofu Banh Mi Sandwich – Vega US
myvega.com
Vegan Tofu Banh Mi Recipe – Easy, Quick & Flavor-Packed
carbonaut.ca
Teriyaki Tempeh Stir-Fry (Vegan + Gluten-Free)
thepeskyvegan.com
Teriyaki Tofu and Tempeh
gigactic.com
Vegan Tofu Banh Mi Recipe – Easy, Quick & Flavor-Packed
carbonaut.co
Teriyaki Tofu
veganheaven.org