Take Your Chicken Nuggets Next-Level With a Coconut Crust

Take Your Chicken Nuggets Next-Level With a Coconut Crust

www.besthealthmag.ca

Since a blank slate of protein is more agreeable with something tasty to dunk into, we’ve got you covered with a low-sugar seasonal sweet and sour dip.

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Ingredients

  • 1/2 cup coconut flour
  • 2 eggs (beaten)
  • 1 cup coconut (unsweetened, shredded)
  • 2 tsp Chinese five spice
  • 1/2 tsp turmeric
  • 1 tsp salt
  • 1/2 tsp pepper
  • 4 tsp white sesame seeds
  • 1 lb skinless boneless chicken breasts (cut into cubes)
  • 1 cup red plums (chopped)
  • 1 cup fresh (or frozen) cherries (pitted, chopped)
  • 1 1/2 tbsp rice wine vinegar
  • 2 tbsp honey
  • 1 tsp reduced sodium tamari
  • 1 clove garlic (finely minced)
  • 1 tbsp fresh ginger (finely grated)
  • 1/2 cup water

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