Pan Seared Fish with Steamed Greens
A light yet satisfying dinner featuring a tender cod fillet perfectly pan-seared in a blend of olive oil and seasonings, served atop a bed of gently steamed spinach. A delicately poached egg adds a...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.solin.stream.
Ingredients
- 4 oz Cod Fillet
- 1 Large Egg
- 2 tbsp Low-Fat Cottage Cheese
- 1 cup Fresh Spinach
- 3 tsp Extra Virgin Olive Oil
- Salt & Pepper to taste
More Like This
Fish with Spinach | MyPlate
myplate-prod.azureedge.us
Tasty Spinach and Fish Dish - Chef Melt
chefmelt.com
Herb-Roasted Fish with Plantain and Steamed Vegetables
solin.stream
Pan-Seared Cod - Master recipes
master-recipes.com
Stewed cod
cookbook-455dd.web.app
Steamed Cod Over Greens - Cookidoo® – the official Thermomix® recipe platform
cookidoo.thermomix.com
Pan-seared Cod Fillet - Bariatric Recipes - New Hope Surgical
newhopesurgical.com
Ginger-Seared Fish with Crispy Tofu and Roasted Asian Vegetables
solin.stream