Annessa RD Pumpkin Smoothie - Annessa RD

Annessa RD Pumpkin Smoothie - Annessa RD

annessard.com

A nutrient-packed protein smoothie with pure pumpkin for a skin-boosting boost, offering 30g of protein and 1g of sugar. Perfect for quick nutrition on the go. Enjoy the taste of fall anytime!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at annessard.com.

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Ingredients

  • 1 pre-made vanilla Premier Protein Premade Vanilla Protein Shake
  • 1/4 cup pumpkin puree (homemade or canned)
  • 1 tablespoon ground flaxseed, optional
  • 1/4 teaspoon vanilla extract
  • 1/2 teaspoon ground pumpkin pie spice
  • Ice

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