Hearty veggie soup Recipe | Healthy Eating Advisory Service
Serves: 12 cups or 4 medium bowls. Ingredients1 tablespoon (20ml) olive oil1 onion, chopped650g butternut pumpkin, peeled and diced2 large carrots, peeled and diced2 large potatoes, peeled and diced1...
Ingredients
- Olive oil - 1 tablespoon (20mL)
- Onion, chopped - 1
- Butternut pumpkin - 650g
- Large carrots, peeled and diced - 2
- Large potatoes, peeled and diced - 2
- Leek, washed and sliced - 1
- Vegetable stock, salt reduced - 3 cups (750mL)
- Water - 3 cups (750mL)
- Brown lentils, drained and rinsed - 1 can (400g)
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