DATE AND COCONUT BALLS | Imagine Dietitians

DATE AND COCONUT BALLS | Imagine Dietitians

imaginediet.co.za

Discover fiber-rich, no-bake date balls packed with nuts and seeds—perfect for kids to make, high in healthy fats, perfect for lunches or snacks!

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Ingredients

  • 2 cups dates
  • 1 cup pecan nuts
  • 1 cup almonds
  • 1 cup shredded coconut (plus a little extra for rolling)
  • 2 teaspoons flaxseeds
  • 2 teaspoons sesame seeds
  • 1/4 cup water
  • Pinch of salt
  • 5-7 teaspoons of cocoa powder

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