Thermomix recipe: Spicy Oat Burgers | Tenina.com
These very delicious vegetarian burgers may convince you to go vego! But if not, at least you will be able to serve them to your vegetarian friends!
Keywords
- thermomix
- beans
- vegetarian
- vegan
- easy
- burger
- meatless
- tenina
- recipe
- herbs
- tasty
Ingredients
- 100 Grams carrot, roughly chopped
- 1 red onion peeled and halved
- 2 cloves garlic
- 20 Grams Extra Virgin Olive Oil (EVOO)
- 1/2 Tablespoon chilli powder
- 1 Teaspoon smoked paprika
- 1 Tablespoon ground cumin
- 1 x 400 Gram black beans tin, drained
- 1 Tablespoon Yellow Mustard
- 1 Tablespoon soy sauce
- 50 Grams tomato paste
- 75 Grams rolled oats
- 50 Grams yellow polenta
- Sliced cheese of choice (optional or go vegan)
- Chunky Tomato Salsa
- Easy Thermomix mayonnaise
- Quickie Veggie Pickles sliced tomato, sliced beetroot, lettuce
- 6 Perfect Burger Buns pre-made
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