Kale and Mango Smoothie - Gluten Free Society %

Kale and Mango Smoothie - Gluten Free Society %

www.glutenfreesociety.org

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Ingredients

  • 4 ounces almond milk
  • 2 mangoes, peeled and pitted
  • 1 cup kale, chopped
  • juice of 1 lemon
  • 1/2 a medium sized carrot
  • 1 apple, core removed
  • 1 tablespoon chia seed
  • 1 cup ice cubes

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