Crispy Crumb-Topped Mac and Cheese Cups — Eat This Not That
Looking for a way to sneak in some extra vegetables without sacrificing your favorite foods? These mac and cheese cups will give you those extra nutrients!
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Ingredients
- 12 paper muffin liners
- Nonstick cooking spray
- 8 oz veggie elbow macaroni
- 3 Tbsp butter
- divided
- 2 Tbsp flour
- 1/2 tsp salt
- 1/4 tsp pepper
- 1 cup 2% milk
- 2 1/4 cups reduced-fat sharp Cheddar cheese
- 1/2 cup plain panko bread crumbs
- 1 Tbsp finely chopped parsley
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