Sadhe dosa Recipe - Calories, Nutrition & GI

Sadhe dosa Recipe - Calories, Nutrition & GI

clearcals.com

Sadhe dosa has 104.1 calories per serving (1 Medium Piece) — that's 245.9 calories per 100g. It provides 3.1g protein, 17g carbs, and 2.6g fat. With a low glycemic index (GI: 53), this recipe is...

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Cooking tools:

  • Blender
  • Cast iron skillet
  • Ladle
  • Mixing bowl
  • Stove
  • Plate
  • Measuring spoon
  • Kitchen scale

Ingredients

  • 30 Grams of Rice flakes
  • 240 Grams of Millled parboiled rice
  • 120 Grams of Black gram dal
  • 1 Tea Spoon of Fenugreek seeds
  • 7 1/2 Tea Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 200 Milliliters of Water

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