RAW energy slice

RAW energy slice

www.redrockfitness.net.au

Try RED ROCK FITNESS's RAW energy slice recipe—mix nuts, seeds, and a drizzle of dark chocolate for a healthy, homemade snack.

View full recipe on www.redrockfitness.net.au

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Cooking tools:

  • Food processor
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Saucepan
  • Spoon
  • Pot
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Refrigerator
  • Freezer
  • Stove

Ingredients

  • 2 1/2 C mixed raw nuts (I literally use whatever I have in the pantry e.g. almonds, walnuts, cashews)
  • 1 1/2 C mixed raw seeds (again, anything goes!: sesame seeds, pumpkin seeds, sunflower seeds, chia seeds etc.)
  • 1 C shredded coconut
  • 1 tsp cinnamon
  • 1/3 C goji berries
  • 1/2 C coconut oil
  • 1/3 C raw honey
  • 1 tsp vanilla extract
  • Pinch of salt
  • Chocolate drizzle: either 100 grams melted dark chocolate (over 65% cocoa), or make your own drizzle using equal parts cacao, coconut oil and raw honey/pure maple melted together)

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