Ripped Recipes - Roma Kale Omelet

Ripped Recipes - Roma Kale Omelet

rippedrecipes.com

Roma tomato encrusted omelet filled with garlicky kale. Super delicious and only 5 ingredients! Roma tomatoes are super high in iron and magnesium, essential minerals that many women and non-meat...

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Ingredients

  • 1 medium Egg
  • 1 large Egg White
  • 1 clove Garlic
  • 1 small (3" long) Scallions or Spring Onions
  • 0.3 serving (serving = 1 medium) Roma Tomatoes
  • 1 serving (serving = 1/3 package) Trader Joe's Kale
  • 1/2 serving (serving = 1 tbsp) Chosen Foods Avocado Oil

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