Go Green with a Shamrock Smoothie – Erika Brown R.D.
Bright green, lusciously creamy and full of nutrition, this Shamrock Shake is a perfect way to start the day on March 17th or any day of the year!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.erikabrownrd.com.
Ingredients
- 1 frozen banana
- 1 cup firmly packed fresh spinach leaves
- ¾ cup milk (or soy or almond beverage)
- ½ medium avocado
- ¼ cup firmly packed fresh mint leaves (about 25 leaves)
- ¼ teaspoon pure peppermint extract (optional)
- Honey or maple syrup to taste
- Optional: dark chocolate chips or shavings as garnish
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