Kai's current 14.07.14 | Complete Food Recipe

Kai's current 14.07.14 | Complete Food Recipe

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Cooking tools:

  • Kitchen scale
  • Measuring cup

Ingredients

  • 130g Whey Protein
  • 0g Oat Flour/Powder
  • 128g Maltodextrin
  • 10g Resistant Starch
  • 5g Acacia Fiber
  • 15g Cellulose
  • 0g lecithin
  • 25ml Refined Sunflower Oil
  • 6pill Omega 3-6-9
  • 2pill Fish Oil
  • 25ml MCT Oil
  • 0ml Borage Oil
  • 15g Inositol
  • 1.5pill Vitamin D-3 & K-2
  • 1.5pill GNC Vitamins+Minerals
  • 12g Potassium Gluconate
  • 3pill Magnesium Glycinate
  • 0.25pill Manganese Glycinate
  • 0.5pill Iron Bisglycinate
  • 4g Iodised Salt
  • 2g Caffeine

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