Spicy Avocado Toast -

Ingredients

• 4 slices whole grain, seedy bread, toasted
• 1 avocado, thinly sliced
• 1/2 cup crumbled Farmer Cheese
• 1 – 2 ounces sprouts
• black sesame seeds, for garnishing (optional)
• Roasted Garlic Hummus
• 1/2 cup Organic Whole Milk Plain Kefir
• 2 tbsp Farmer Cheese
• 2 tablespoons of tahini
• 1 tsp apple cider vinegar
• 1 can chickpeas
• 3–5 roasted garlic cloves
• 2 tbsp nutritional yeast
• 1/2 tsp salt (more for taste)
• 1/2 tsp dried thyme
• juice of 1/2 lemon