Chicken Broccoli Mushroom Casserole Recipe - Details, Calories, Nutrition Information | RecipeOfHeal

Ingredients

• 1 cup water
• 1 cup milk , fat free skim
• 1 cup fat free sour cream
• 10 oz cream of mushroom soup , 98% fat free
• 1/4 tsp black pepper
• 14 oz frozen broccoli
• 1 cup brown rice
• 1 oz mushroom
• 1/4 cup parmesan cheese
• 1/4 cup bread crumbs
• 1/4 tsp minced garlic
• 1/4 tsp minced onion
• 2 cups cooked chicken breast