Apple Pie Smoothie Recipe: Sweet and Healthy Homemade Autumn Treat

Ingredients

• 10 oz red apples (core removed, cut into chunks)
• 8 oz banana (peeled and cut into chunks)
• 1/4 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1/4 tsp ground ginger
• 1 cup whole milk
• 1/4 cup Greek yogurt
• 1 oz old-fashioned rolled oats
• 1 tbsp honey (optional)
• 2 cups ice