Raspberry-Mango Smoothie
A fruit-packed smoothie like this one can be a great breakfast or between-meals option. According to a 2012 study, thick drinks help you feel full longer'so the creamy mango and dense, protein-rich...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 1 cup fresh or frozen raspberries
- 1 cup fresh or frozen cubed mango
- 1 tsp ground flaxseed
- 1 cup low-fat plain Greek yogurt
- few splashes water (to preference )
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