Maple Protein Dip

Name: Maple Protein Dip
Total time: 5 min
Ingredients: 130 g (1/2 cup) plain Greek yogurt (0%); 70 g (1/3 cup) silken tofu; 30 g (1/4 cup) maple sugar; 3 ml (1/2 teaspoon) vanilla extract; 2 g (1 teaspoon) maple sugar or maple flakes; 8 g (1 tablespoon) pecans or other nuts, chopped

maplefromcanada.ca

Dip fruit or bread into this tofu-yogurt snack. Excellent recovery food after exercise.

View full recipe on maplefromcanada.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at maplefromcanada.ca.

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