Grilled Chicken Pilaf - Roastables Broccoli Zesty Herb

Ingredients

• 1 bag of Ocean Mist Farms Roastables – Zesty Herb Broccoli Florets Roasting Kit
• 4 boneless, skinless Chicken breasts
• 2 Tablespoons Neutral oil
• 1 teaspoon Oregano, dried
• 1 teaspoon Thyme, dried
• 1 teaspoon Basil, dried
• ½ teaspoon Paprika
• ½ teaspoon Cumin
• 1 clove Garlic, minced
• Zest and juice of one Lemon
• 1 Tablespoon Kosher salt
• 2 cups Chicken or vegetable broth
• 1 cup Long-grain rice
• 2 Tablespoons Olive oil
• ½ small Onion, diced
• 1 Garlic clove, minced
• ½ teaspoon Kosher salt
• ¼ teaspoon Black pepper
• Preheat oven to 450ºF with the rack placed in the center position.
• Follow the bag preparation instructions for the Roastables Broccoli and place on a baking sheet.
• Roast for 20 minutes until golden and tender. Once cooked sprinkle with garlic parmesan panko topping.
• Combine all ingredients for the marinade and mix together in a large bowl.
• Add in the boneless skinless chicken breasts. Cover and let marinade in the refrigerator for 2-4 hours.
• Place a sauté pan over high heat and sear both sides of each chicken breast until browned.
• Turn the heat to medium and cook for 7 minutes on each side or until the chicken reaches an internal temperature of 165ºF.
• Rinse the rice under cold water until the water runs clear. Drain well.
• Heat olive oil in a medium saucepan over medium heat.
• Add diced onion and cook for 2-3 minutes, until softened.
• Stir in garlic, salt, black pepper, cooking for 30 seconds until fragrant.
• Mix in the rice and toast for 1 minute to coat with flavors.
• Pour in the broth and bring to a boil.
• Reduce heat to low, cover, and simmer for 15 minutes (do not lift the lid).
• Remove from heat and let sit, covered, for 5 minutes.
• Fluff the rice with a fork before serving.
• Click to share on Facebook (Opens in new window) Facebook
• Click to share on Pinterest (Opens in new window) Pinterest
• Click to share on LinkedIn (Opens in new window) LinkedIn