All in green soup - Naturopath Newcastle NSW
Get to the end of the week and find that your green vegetables are looking a bit sad? This recipe is so tasty and a great way to use up any greens that would
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mullenhealth.com.au.
Ingredients
- 1 brown onion diced
- 3 sliced celery stalks
- 1 zucchini
- 5 cloves of bruised garlic (yes, really)
- 1 teaspoon dried parsley
- 2 tablespoons Italian herbs
- ½ tablespoon black pepper
- ½ tablespoon white pepper
- ½ teaspoon fennel seeds
- 2 tablespoons nutritional yeast
- 2 tablespoons vegetable stock concentrate (make your own!) or 6 cups of stock of choice
- ½ a head of broccoli
- 2 cups of soaked mung beans (however any legume would work)
- 3 bay leaves
- 1 cup chopped silverbeet
- 1 cup chopped kale leaves
- ½ cup chopped fresh parsley
- 6 cups of filtered water (add more or less depending on consistency preference. Omit the water if using pre-made stock)
- 2 tablespoons of olive oil
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