Kizhikkizhkaan Parippu Chana Parippum Recipe - Calories, Nutrition & GI
Kizhikkizhkaan Parippu Chana Parippum has 126.1 calories per serving (1 Small Cup) — that's 85.3 calories per 100g. It provides 8.2g protein, 18.9g carbs, and 2g fat. With a low glycemic index (GI:...
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Cooking tools:
- Pressure cooker
- Colander
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Spoon
- Stove
Ingredients
- 100 Grams of Bengal gram dal
- 50 Grams of Cucumber, green, short
- 1 Table Spoon of Lemon juice
- 3 Grams of Chillies green - all varieties
- 25 Grams of Mint leaves
- 50 Grams of Onion small
- 1/2 Tea Spoon of Salt
- 50 Milliliters of Water
- 1/4 Tea Spoon of Black pepper powder
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