Pumpkin Smoothie - Red Apple Nutrition

Ingredients

• 1/2 cup pureed pumpkin
• 1/4 cup organic raw oats
• 2 tbsp almond butter
• 1/4 cup frozen zucchini (chopped)
• 1 small frozen banana (sliced)
• 1/2 tsp nutmeg
• 1/4 tsp ginger (freshly grated)
• 1 tbsp ground flaxseed
• 2 cups coconut milk
• 1 tsp pure vanilla
• 1 scoop collagen peptides
• 1 tsp 100% maple syrup, honey or monk fruit (optional)