‘Inner Goddess’ Healthy Pina Colada Smoothie. « Gourmet Safari

‘Inner Goddess’ Healthy Pina Colada Smoothie. « Gourmet Safari

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There’s nothing quite like a pina colada! This smoothie is the perfect drink to keep away dehydration and the healthy fats in the coconut milk and the electrolytes in the coconut water will...

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Ingredients

  • ½ cup canned coconut milk
  • 1 cup coconut water
  • 1 teaspoon coconut oil
  • 1 cup frozen pineapple
  • 1 frozen banana
  • 1 teaspoon turmeric powder or turmeric paste, to taste
  • 1 tablespoon ground flaxseed
  • ¼ tablespoon raw, unpasteurized, to taste (or your favourite sweetner)
  • A splash of love

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