‘Inner Goddess’ Healthy Pina Colada Smoothie. « Gourmet Safari
There’s nothing quite like a pina colada! This smoothie is the perfect drink to keep away dehydration and the healthy fats in the coconut milk and the electrolytes in the coconut water will...
Ingredients
- ½ cup canned coconut milk
- 1 cup coconut water
- 1 teaspoon coconut oil
- 1 cup frozen pineapple
- 1 frozen banana
- 1 teaspoon turmeric powder or turmeric paste, to taste
- 1 tablespoon ground flaxseed
- ¼ tablespoon raw, unpasteurized, to taste (or your favourite sweetner)
- A splash of love
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