Ginger Bread Smoothie

Ginger Bread Smoothie

fitterfood.com

View full recipe on fitterfood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitterfood.com.

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Ingredients

  • ½ tsp ground ginger or chunk of root ginger (dice size or more if you like it fiery)
  • 1 tsp vanilla extract
  • ½ tsp cinnamon
  • ¼ tsp ground nutmeg
  • ½ tsp. sea salt
  • 20g vanilla protein powder or 150g natural yogurt
  • 1 small banana
  • 30g oats
  • Milk or water as desired

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